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IFS Talks

Celebrating the Unburdened System: a Talk with Mariel Pastor

Feb 19, 2020
Lead Trainer Mariel Pastor discusses her journey from the entertainment industry to psychotherapy, highlighting the evolution of IFS training and the importance of unburdened managers. She explores the concept of multiplicity, self-healing through storytelling, and the future of the Internal Family Systems model.
49:03

Episode guests

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Quick takeaways

  • Engaging in direct experiential learning over theory was pivotal in Mary L. Pastor's IFS journey.
  • Mary L. Pastor's persistence and dedication led to her appointment as a lead trainer in IFS.

Deep dives

Mary L. Pastor's Journey to Becoming a Therapist

Mary L. Pastor shares her transition from the entertainment industry to becoming a therapist driven by a need for personal growth. After realizing a shift in her behavior and feeling unfulfilled, she volunteered with babies in a hospital, leading to a pivotal moment that spurred her journey towards therapy. Introduced to IFS through a textbook paragraph, Mary embraced the model, emphasizing the importance of direct experiential learning over theory, a perspective solidified during a training while navigating an unexpected divorce.

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