Celebrating the Unburdened System: a Talk with Mariel Pastor
Feb 19, 2020
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Lead Trainer Mariel Pastor discusses her journey from the entertainment industry to psychotherapy, highlighting the evolution of IFS training and the importance of unburdened managers. She explores the concept of multiplicity, self-healing through storytelling, and the future of the Internal Family Systems model.
Engaging in direct experiential learning over theory was pivotal in Mary L. Pastor's IFS journey.
Mary L. Pastor's persistence and dedication led to her appointment as a lead trainer in IFS.
Deep dives
Mary L. Pastor's Journey to Becoming a Therapist
Mary L. Pastor shares her transition from the entertainment industry to becoming a therapist driven by a need for personal growth. After realizing a shift in her behavior and feeling unfulfilled, she volunteered with babies in a hospital, leading to a pivotal moment that spurred her journey towards therapy. Introduced to IFS through a textbook paragraph, Mary embraced the model, emphasizing the importance of direct experiential learning over theory, a perspective solidified during a training while navigating an unexpected divorce.
Becoming an IFS Lead Trainer
Mary L. Pastor's journey to becoming an IFS lead trainer encompassed years of growth and self-discovery. Initially hesitant due to self-doubt and insecurities, she later embraced the role after assisting with promoting the model. Gradually evolving through assistant training roles and a shortage of opportunities, Mary's persistence culminated in her appointment as a lead trainer around 2011, marking a significant point in her IFS career.
Mary L. Pastor's Enjoyment as a Lead Trainer
As a lead trainer, Mary treasures witnessing the transformation and self-acceptance of participants throughout the training process. She finds joy in observing individuals evolve from initial self-consciousness to vulnerability and deep self-understanding by the program's conclusion. Encouraging self-acceptance and exploration, Mary values the training's impact on personal growth and empowerment.
Mary L. Pastor's Contributions with the Level 1 Training Manual
Mary L. Pastor's extensive involvement in creating and refining the new Level 1 training manual demonstrates her dedication to enhancing the training experience. The collaborative effort with other trainers led to a comprehensive resource focusing on practical skills, structured modules, and insights from various voices. The manual's evolution from a 30-page document to a 200-page guide signifies a significant advancement enhancing clarity and effectiveness for future trainees.
Mariel Pastor is a Lead Trainer who began her IFS journey back in 1998. She trains across the United States and internationally and is widely known for her clarity, warmth, and humor.Mariel recently wrote and edited the new Level 1 training manual, and has created advanced workshops designed around the Unburdened Internal System mandala. Prior to becoming a psychotherapist she worked in the entertainment industry in Hollywood. Her love of working with artists has inspired her most recent project called Character Mapping - a psychological toolbox for actors, writers, and directors to build deeper characters and to find them selves. In her private practice she works primarily with individual adults and provides consultation for other therapists.
Podcast Feedback and Interview Request welcome at https://internalfamilysystems.pt/ifs-talks
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