Build with Leila Hormozi

Become Addicted To Discipline With These 6 Strategies | Ep 327

199 snips
Nov 11, 2025
Discover how to cultivate discipline through smart systems and environment design. Leila emphasizes that discipline isn't merely willpower; it's about creating supportive structures. Learn to eliminate temptations and replace bad habits with healthier choices. Starting with small, manageable goals makes your journey easier and consistent. Embrace structured routines that might seem boring but lead to lasting results. Trust in yourself by committing to small, repeatable actions that align with your aspirations.
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INSIGHT

Discipline Is Built, Not Inherited

  • Discipline is not a trait you’re born with but a system you design into your environment.
  • Make success easier than failure by structuring your surroundings to do the heavy lifting.
ANECDOTE

Turning Chaos Into Systems

  • At 19 Leila was overweight, failing classes, and felt undisciplined until she changed her environment.
  • She removed junk food and made bad choices harder, which produced disciplined behavior.
ADVICE

Schedule System-Building Time

  • Block calendar time to research and build systems that make desired behaviors easier.
  • Ask what friction in your environment makes discipline harder than laziness and remove it.
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