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Radio Headspace

A Better Relationship with your Phone

Dec 6, 2022
07:37

Cognitive neuroscientist Dr. Sahar Yousef is guest-hosting Radio Headspace all week. Today, she talks about how to keep your phone from stealing your focus away from your most important work.

Learn more about the Becoming Superhuman productivity program here. 

Try the Headspace app free for 30 days here!

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