In this deeply personal solo episode, Lindsey opens her heart to explore the profound transformation her body has undergone post-pregnancy. Not just physically, but on a cellular, spiritual and emotional level. 

Always deeply connected to her body, the journey of motherhood has prompted Lindsey to navigate a new terrain of self-acceptance. She is learning to become a witness to her own process and to go slow. 

Tune in as Lindsey shares raw and honest revelations about her post-baby body acceptance journey. 

We also talk about:

• Growing up + learning to listen to your body
• Unpacking your relationship with your body
• How the body communicates
• Giving birth + postpartum 
• Intense physical + emotional transformation
• Reframing your mindset
• Recalibrating your body
• Having a convo with your higher self

Resources: 

• Instagram: @lindseysimcik

Sponsors:

Biosil | Get 30% OFF your first product order or subscription exclusively on Biosil.beauty. 

Natural Cycles | Use code Almost30 at Naturalcycles.com to get 15% off an annual subscription + a free thermometer at naturalcycles.app/Almost30. 

ARMRA | Go to tryarmra.com/ALMOST30 or enter ALMOST30 to get 15% off your first order. 

OSEA | Get 10% off your first order sitewide with code ALMOST30PODCAST at OSEAMalibu.com 

To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30. 

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• almost30.com/learn
• almost30.com/morningmicrodose
• almost30.com/courses 

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Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

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Almost 30 is edited by Marielle Marlys.

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