Meah Robertson on how different contraceptives work, PCOS & alkalising the body

Today I am joined by Meah Robertson, the owner of LifeStart Naturopathics and the creator of Fem21, which is a superfood, herbal blend designed specifically for women’s health and hormone balance. Today we chat about SO MANY things from adrenal fatigue, to how our hormones work, to how those hormones are impacted by different contraceptives, to how contraceptives actually work as well! Big focus on the pill, why you should have pill breaks, tips for when you're getting a blood test, PCOS, alkalising the body and eating for your blood type.

Get out your pen & paper because this is a jam packed info session on all things women's health!

You can connect with Meah more in IG @meahrobertson, @fem21 or via her website.

Check out our GOAL SETTING WORKSHOP if you haven't already!

Until next time,

Stay Balanced.

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