Join Jake and Gino as they dive deep into the transformative power of habits. From the importance of exercise and nutrition to the therapeutic effects of expressive writing, they share personal anecdotes and insights that highlight the significance of daily routines. Whether you're struggling with chronic pain, seeking motivation, or just looking to optimize your daily life, this episode offers valuable takeaways. Plus, get a sneak peek into Jake's iconic Peacoat and the Little Black Book strategy that has been his success mantra for over two decades. 

Don't miss out on their candid conversation filled with humor, wisdom, and actionable advice!

🔹 Topics Covered:

• The power of exercise and its impact on energy levels.

• The benefits of silence, meditation, and grounding.

• The role of nutrition in combating inflammation.

• The magic of expressive (or as they humorously call it, "rage") writing.

• The importance of continuous education and personal growth.

• Jake's card stock strategy for daily success.

🔹 Quote of the Episode: "If you've got a healthy brain, you've got a healthy body, you can accomplish anything." - Gino

Tune in, get inspired, and start building your success habits today!

We're here to help create multifamily entrepreneurs... Here's how: Brand New? Start Here: https://jakeandgino.mykajabi.com/free-wheelbarrowprofits Want To Get Into Multifamily Real Estate Or Scale Your Current Portfolio Faster? Apply to join our PREMIER MULTIFAMILY INVESTING COMMUNITY & MENTORSHIP PROGRAM. (*Note: Our community is not for beginner investors) 👉https://jakeandgino.com/apply About Jake & Gino Jake & Gino are multifamily investors, operators, and mentors who have created a vertically integrated real estate company. They control over $250M in assets under management. They have created the Jake & Gino Premier Multifamily Community to teach others a simple three-step framework for investing in multifamily real estate. Connect with Jake & Gino on the social media platform you are most active on: https://jakeandgino.com/link-tree/