Defcon 2023 Recap, Huntin' Ground, CloudNordic

The hosts discuss their experiences at Defcon 2023 and participating in a Capture The Flag event. They explore the limitations of traditional training methods in information security and the value of CTF-style exercises. They emphasize the importance of keeping team members sharp and simulating attacks using moderate Caldera. They also mention a cool initiative for red team scenarios and a news story about a company refusing to pay a ransomware demand. Additionally, they highlight the significance of data backups and express skepticism towards claims of no evidence of data exfiltration.