Hello Monday with Jessi Hempel

Layoffs, Leadership and the Question to Ask Before You Start “Doing”

10 snips
Dec 15, 2025
In this engaging discussion, Victoria Foster, an executive coach and co-founder of FutureWomenX, emphasizes the importance of asking, "Who do I want to be?" before rushing into action after layoffs. She explores how defining ourselves by our roles limits our adaptability and highlights the significance of recognizing our deeper gifts and values. Victoria shares insights on overcoming the shame associated with job loss and the power of community and courageous conversations during transitions. Her profound perspective encourages listeners to reclaim their agency and redefine success.
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INSIGHT

Identity Limits Possibility

  • Defining ourselves by our doing narrows possibility and blocks adaptation.
  • Victoria Foster says identity tied to skills makes industry shifts feel like personal failure.
ANECDOTE

Sabbatical Sparked A Deeper Question

  • Victoria took a year sabbatical working with youth and asked herself what success meant.
  • That experience sparked a deeper question about who she wanted to be beyond banking.
ADVICE

Start With Who, Not What

  • Avoid immediately jumping into 'what's next' and instead ask who you want to be.
  • Victoria advises reclaiming agency rather than reacting from scarcity or shame.
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