Gladden Longevity Podcast -- formerly Living Beyond 120

The Impact of Recent Fires in Los Angeles on Health - Episode 279

Apr 10, 2025

50:01

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and co-host Autumn Calabrese discuss the intersection of health, fitness, and the impact of recent natural disasters in Los Angeles. They explore Autumn's journey in health and fitness, the community's response to the devastating fires, and the health consequences of toxins released during such events. The conversation delves into detox strategies, the importance of emotional health, and the role of trauma in overall well-being. They emphasize the need for adaptability in the face of change and the significance of finding joy and purpose in adversity.

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Takeaways

· Autumn Calabrese shares her journey in health and fitness.

· The recent fires in Los Angeles have had a significant impact on the community.

· Community response to disasters can foster resilience and support.

· Health consequences from fire-related toxins are a major concern.

· Detox strategies are essential for dealing with air quality issues post-fires.

· Water quality concerns arise after natural disasters.

· Understanding the effects of toxins is crucial for health.

· Genetic predispositions can affect detoxification processes.

· Emotional health and trauma play a significant role in overall well-being.