If you’ve ever been frustrated by your attention span, this episode is for you. We’ll be learning about gaining control of our focus and understanding why we get so easily distracted. Joining us is renowned psychologist Dr. Gloria Mark, who has been called “the definitive expert on distraction and multi-tasking.” She’s the author of a new book called, "Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity". Her website is gloriamark.com.
