How To Find Jeff
IG: @jeffdalzellfitness
Podcast: The Dependable Dad Podcast
Facebook Group: Fit And Present Parent Community
If you are trying to get your nutrition back on track asap, you're in luck.
There are a few ways I can help you.
1. THE FIT40 FAMILY FACEBOOK GROUP & PODCAST
I provide tons of free tips and resources every single week in my private Facebook group and Podcast specifically for Moms 40+.
To check them out you can click the links below:
FIT40 Family Facebook Group
FIT40 Podcast
2. FIX MY DIET CALL
Every member of my email list receives a totally free, zero-obligation "Fix My Diet" call.
To sign up for the email list to sign up for a call and receive tons of free helpful resources visit Fit40coaching.com
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit
bryanfitzsimmon.substack.com
The FIT40 Podcast