Less Stressed Life: Helping You Heal Yourself #246 Doing the work but not getting better, mold, parasites and carrying emotions in your body, gut, liver as a body to health improvement and neuroplasticity with Abigail Hueber, MS, RD
INTRO:
This week on The Less Stressed Life Podcast, I am joined by Abigail Hueber. In this conversation, we dive into the mind-body connection and how the energetics of emotional health can impact your physical health.
KEY TAKEAWAYS:
- The energetics of emotional health impact physical health
- There are certain organs that tend to hold different types of emotions
- We have much more control over our health via our own consciousness than just what the supplements or physical tools can do.
GUEST SHARED HELPFUL TIPS ON:
- What to do when you are doing the work but not getting better
- How to support your mind-body connection as part of the healing process
- emotions sit in your body
- How to reconnect with your body when you are feeling stuck in your head
ABOUT GUEST:
Abigail Hueber is an Integrative Functional Dietitian and owner of the private practice Above Health Nutrition. Abigail is an expert in digestive health and the creator of the No Drama Digestion Program (NDD), an online program that helps clients to eliminate symptoms of IBS and other digestive issues. Through functional medicine tools, the NDD program works to identify and eliminate the root cause of IBS in the body through nutrition, lifestyle and personalized supplementation to provide long-term digestive healing and optimize overall health.
WHERE TO FIND :
Website: https://www.abovehealthnutrition.com/
IG: @abovehealth
WHERE TO FIND CHRISTA:
https://www.christabiegler.com/
On IG:
instagram.com/anti.inflammatory.nutritionist/
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