BodCast Episode 178: The Strength Connection in Spirit, Mind, and Body with Michael Kurkowski
May 19, 2023
42:16
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To build your body, click here:
https://osi-online.com/courses/build-your-body/
Then click on "Take this course."
In this episode, Tim is talking with the amazing trainer, Michael Kurkowski, about building a resilient body, mind, and spirit. This is a great conversation between two friends with some great insights.
Michael is also the host of a great podcast called The Strength Connection.
To follow Michael and learn from him, check him out at
https://www.instagram.com/mike_strength_connection/?hl=en
@mike_strength_connection on IG
And @thestrengthconnection3001
Original Strength Bodcast