The Crappy Childhood Fairy Podcast with Anna Runkle cover image

The Crappy Childhood Fairy Podcast with Anna Runkle

CPTSD Partners Only Change When THIS Happens

Jun 14, 2024
17:35
Snipd AI
Exploring how partners of individuals with CPTSD can navigate the emotional turmoil projected onto them, addressing the impact of unacceptable behavior and emotional dysregulation on the relationship, and emphasizing the importance of self-care and seeking support to heal from emotional abuse.
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Podcast summary created with Snipd AI

Quick takeaways

  • Recognize the importance of setting boundaries and seeking support in dealing with emotionally abusive behavior in relationships.
  • Prioritize personal well-being and understand the implications of enabling unhealthy behaviors to create a safe environment for growth and healing.

Deep dives

Understanding Partner's Emotional Dysregulation

When dealing with a partner's emotional dysregulation, it can be challenging to differentiate between personal responsibility and their triggers. The podcast highlights a situation where a partner's explosive outbursts, including name-calling and kicking things, stem from seemingly trivial issues like a clogged toilet. The individual experiencing the partner's anger struggles to comprehend the intensity of the reactions to minor situations, leading to a cycle of apologies and unfulfilled promises to change.

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