Wow... just wow! We were so honored to be joined by Dr. Uma Naidoo, author of This is Your Brain on Food, An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More. Here's a quick preview of the show that's available NOW on our YouTube channel right here: https://youtu.be/owRX8_1eKRs
And will be available here tomorrow, in podcast form.
Please give it a listen or watch it... and please share it far and wide! We appreciate YOU!
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Men Talking Mindfulness