Meet Megan Roup - A former professional dancer turned sculpting fitness queen. Megan is the founder of the celebrity-loved workout program, The Sculpt Society. Megan is here with us today to share her journey into the fitness industry and the many reasons why she’s staying. She shares how she’s changing the industry, 4 steps to sculpting next-level abs, and the proper way to recover postpartum. We discuss how to stop intrusive toxic thoughts and how to make exercise fun.

Shop Murad.com to save 20% off and get free shipping with your $60 purchase when you use code lipstick.

Just in time for summer, head to Vitaminaswim.com to find your perfect bikini. Use code LIPSTICK at checkout for 20% off your first purchase.

Head on over to macys.com and use the promo code OWNIT to save 15% off.

Receive 20% off PLUS Free Shipping on your order. I recommend trying their variety pack. This is a great way to try all of their delicious flavors. Go to DRINKOLIPOP.com/LIPSTICK or use code LIPSTICK at checkout to claim this deal.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Megan Roup, The Sculpting Queen On How To Get & Keep Abs Postpartum