Self-doubt is a common issue that many people deal with.

It can make you second guess your actions and feelings, leading to uncertainty in what’s right for yourself.

Breaking the self-doubt cycle takes time but it doesn't have to be hard if you focus on the tips outlined in this week's episode.

Watch the animated video version or read the transcript: https://artofimprovement.co.uk/how-to-stop-overthinking-and-overcome-self-doubt/

Check out the YouTube channel: https://www.youtube.com/TheArtofImprovement

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