The Mindset Mentor Reset Your Mindset Today
8 snips
Jul 8, 2022 Unlocking your potential starts with a mindset reset! Discover effective strategies to transform negative thoughts into powerful actions. Embrace change through mindful awareness and intentional behavior shifts. Learn practical exercises to reframe judgments and cultivate self-awareness. Hear a personal story of transformation that highlights the journey of self-accountability. This insightful discussion is packed with tools for anyone eager to embrace growth and make lasting changes in their lives!
AI Snips
Chapters
Books
Transcript
Episode notes
Growth Mindset
- You can change and become the person you desire.
- Believe in your potential and adopt a growth mindset.
Small Changes
- Carry a notebook and write down actions/thoughts misaligned with your ideal self.
- Review nightly, plan adjustments, and retrain your brain.
From Judgment to Positivity
- Rob Dial's friend judged others; he advised her to replace negative judgments with positive thoughts.
- After 18 months, she automatically flipped judgments to positive observations.
