In this Pocket Sized Pep Talk, we'll specifically look at:
- The reason behind this form of abuse.
- The different forms this abuse can take.
- The emotional side of abuse.
However, we'll also look at solutions including:
- Changing how you view the experience.
- Accepting some responsibility.
- Forgiving your tormentor.
- Forgiving yourself.
Remember, no one deserves this form of abuse, and it will leave scars. But these scars can be beautiful because they serve as reminders:
"Never be ashamed of a scar. It simply means you were stronger than whatever tried to hurt you."
