Do you really know? Have you ever looked in the mirror and not recognized yourself?
Sep 28, 2025
Explore the unsettling world of depersonalization, a rare phenomenon that leaves individuals feeling detached and unrecognizable. Discover how this syndrome impacts daily life and fuels existential questions. Learn about common triggers like stress and anxiety, and the challenges sufferers face in communicating their experiences. Plus, find out effective treatments and the importance of seeking help from professionals. This thought-provoking discussion sheds light on a condition that affects 2% of the global population.
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Depersonalisation Is A Disruptive Syndrome
- Depersonalisation is a dissociative syndrome that alters self-perception and can feel deeply destabilising.
- Stanford estimates it affects about 2% of people worldwide, making it rare but significant.
Wide Range Of Symptoms And Lucid Awareness
- Symptoms vary widely and include feelings of detachment, derealisation, and emotional numbness.
- People can remain lucid yet unable to reconcile their experience with reality, which prolongs suffering.
Body, Senses And Memory Can Be Affected
- Depersonalisation can distort bodily perception, making people touch themselves to confirm existence.
- It can also dull senses and impair memory, causing detachment from past experiences and people.