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Nutrition Rewired
Ep. 2- CBD 101
Apr 20, 2020
Discover the potential health benefits of cannabis and CBD, including tips on selecting high quality products and proper dosing. Learn about the prevalence of CBD products and their marketing as healthy. Explore the distinctions between full spectrum, broad spectrum, and isolate CBD products. Delve into the potential benefits of CBD, including its ability to reduce inflammation and treat various conditions. Discuss the need for certificate of analysis, lab tests, and dosage recommendations when purchasing CBD.
20:12
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Quick takeaways
- CBD can improve various health conditions and should be chosen carefully for optimal effectiveness.
- CBD interacts with the endocannabinoid system, potentially reducing inflammation and improving gut health.
Deep dives
Overview of Cannabis and CBD
In this podcast episode, the host provides an overview of cannabis and CBD. She discusses the research supporting the health benefits of CBD and highlights how CBD can improve various health conditions. The importance of choosing high-quality CBD products is emphasized to ensure effectiveness. The host also explains the different types of CBD products, including full spectrum, broad spectrum, and isolate. Additionally, she explores the difference between hemp-derived CBD and marijuana-derived CBD, emphasizing the legal and health considerations associated with each.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode