Mental Performance Daily with Brian Cain The Steph Curry Shot
Sep 16, 2025
Explore the secrets behind Steph Curry's legendary long-range shooting. Discover how preparation and practice fuel confidence in performance. Gain insights on reflecting on personal successes to enhance self-belief. This discussion offers practical tips and motivation for athletes to close the gap between their current and desired performance.
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How Steph Rewrote The Game
- Steph Curry rewrote basketball by pulling up from 30 feet with absolute belief and confidence.
- Brian Cain explains that Curry's confidence came from thousands of unseen reps before the lights were on.
Confidence Is Stored Memory
- Confidence is not magic; it's memory formed by preparation and repetition.
- Your brain recalls that preparation and translates it into belief during performance.
Build A Confidence Bank Account
- Create a confidence bank account by writing three moments daily when preparation produced desired results.
- Review those deposits before competition to stoke confidence like a flame.