In this part 2 of our Cycle Series, I discuss how I've learned to love my periods and the time before that. Our cycle is one of the most powerful parts of being a woman, but only if we learn to harness the powers that come with it. So let's educate ourselves further, and tune in to our bodies' wisdom! In this episode you'll learn that:
- the pill cannot balance hormones
- periods and bleeding are important for our health
- periods are an opportunity to check-in, re-asses and shed the old me (figuratively and literally)
- the superpowers in the luteal phase
- the superpowers in the menstrual phase
- why we shouldn't compare our capabilities or 'consistency' to that of men!
All music is my own.
🦋Stream link to my song:
https://songwhip.com/joem2/one-shot
🦋Grab free music and Vibrant Flow downloadables here:
https://www.joemmusicofficial.com/subscribe
Reach out and join the conversation over on Instagram:
@thevibrantflowpodcast
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission