Gratitude is portrayed as a superpower for athletes, especially runners, enhancing their journey. The conversation highlights personal stories that demonstrate the crucial role of appreciation and support in the sport. It emphasizes the value of community, mentorship, and shared experiences in personal growth. Listeners are encouraged to acknowledge both triumphs and challenges, fostering a deeper connection to their running paths and the people who uplift them along the way.
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The Power of Gratitude
Express gratitude and thankfulness regularly, especially in challenging times.
This positive mindset is a superpower for athletes, particularly runners.
volunteer_activism ADVICE
Gratitude for Running
Be thankful for the ability to run, as not everyone can.
Find your place in the running community; everyone is welcome.
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Finding Your Team
Be grateful for the teams and communities you've been a part of.
If you haven't found your team, keep searching; there's a place for everyone.
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Thank you. Seems like the best way to start this episode. Because without all of you... this ain't happening. So, thank you. And this entire episode is about giving thanks. Because gratitude, thankfulness... they're superpowers. Superpowers for all athletes but especially runners. That's why this episode is a conversation between you and me. We're going to call attention to some of those people, things and experiences that we are thankful for.
Thank YOU for listening to the podcast. Take care of yourself. Take care of each other. And I'll meet you on that next starting line.
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