The Ideal Day Podcast with Adam Parker Tucker Goodrich | The Foundation of Modern Disease. Which Fats Are Really Killing You?
Tucker Goodrich is a Wall Street tech extraordinaire and nutrition science enthusiast. After doctors and the healthcare system let him down in severe and avoidable ways, he took his health into his own hands and had amazing results.
He’s done a ton of research on Omega 6 fatty acids otherwise known as seed oils otherwise known as vegetable oils previously known as an industrial waste product before we started feeding them to humans. He makes a compelling case for them being a major factor in many, if not all, modern diseases. You’ll definitely not want to be eating fast food fries cooked in old, rancid vegetable oils after this episode.
McDonalds Broke My Heart - Revisionist History by Malcolm Gladwell
The Basement Tapes - Revisionist History by Malcolm Gladwell
The Global Influence of the Seventh-Day Adventist Church on Diet https://www.mdpi.com/2077-1444/9/9/251
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