Modern Wisdom #285 - The Freemans - How To Have Better Arguments With Your Partner
Feb 20, 2021
Aaron and Jocelyn Freeman, relationship coaches and authors, dive into the art of healthy arguments. They introduce the concept of 'argument hangovers' and offer strategies to improve pre-conflict communication. Listeners will learn how to transform disagreements into opportunities for growth and the dangers of emotional triggers. The Freemans also discuss techniques for managing passive-aggressive behavior and emphasize the importance of empathy. Their insights aim to foster stronger, more resilient partnerships through effective communication.
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Argument Hangover
- An "argument hangover" is the lingering disconnection after a disagreement.
- It can last for days, weeks, or even lead to a relationship ending.
Underlying Issues
- Arguments often aren't about superficial topics like dishes or socks.
- They're about deeper emotional triggers and unresolved issues.
Discomfort Avoidance
- People avoid discomfort in relationships due to societal comfort and instant gratification.
- This prevents them from experiencing potential growth within the relationship.
