“The human body is made for pleasure. Every bit of your body can give you an intense amount of pleasure. It just depends on how you treat it” -Seema Anand

Seema Anand is an expert in sexual health and pleasure and an authority on the ancient Indian text the Kama Sutra.

In this episode Seema and I break the taboo around sex and she explains how people can find a deeper sense of pleasure and sexual satisfaction in their relationships.

Stay tuned to find out:

The real meaning of the Kama Sutra and what it teaches us about sexual pleasure
How to start exploring your own pleasure senses
Why you should listen to erotic podcasts instead of watching porn
How to actually satisfy your partner in bed

Chapters

(2:03) Religion and sex

(4:51) Truths about the Kama Sutra

(12:09) The orgasm gap

(16:19) Increase your pleasure diet

(26:00) How men can pleasure their partners

(33:55) How to increase libido

(36:28) Tackling shame in relationships

(38:36) Bedroom red flags

(42:10) “No fap” and other myths

(46:02) Why we’re having less sex

Connect with me:

TikTok: https://www.instagram.com/drkaranrajan

Instagram: https://www.tiktok.com/@dr.karanr

For more useful science for your everyday life, grab my best selling book “This Book May Save Your Life”: https://geni.us/DrKaranBook

An OG Podcasts production.

Ancient Wisdom for Modern Pleasure: The Real Kama Sutra - Seema Anand