Worth isn't found in the perfect weight! Who is here for today's message? I spent so many years of my life obsessing over the scale, that I missed the big picture & the TRUTH! No number on the scale was going to give me wholeness & happiness. If you struggle with always focusing on NUMBERS & you value what others think about you, then this episode is a must listen!
You are worth so much more than a number. You are valuable.
The eating disorder thoughts inside of your head will have you wanting to be invisible, but the reality is....you were made for great things! There is freedom from disordered eating & from constantly weighing yourself. Believe me, I was stuck in the cycle of punishing myself based on what the scale said. Now, I help women all around the world find their TRUE identity, found in purpose & passion. Found in hope, healing & their faith. The scale is not WHO you are.
Check out today's episode if you are tired of searching for the perfect number, only to realize that it will never be good enough, because you are already enough...JUST AS YOU ARE!
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Need a helping hand guiding you girl!? You don’t have to do this alone!
Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it!
Step 2: Apply for limited 1:1 & let’s work together at www.lindseynichol.com/apply-for-coaching
Step 3: Leverage the HBS community for support in addition to 1:1. YOU TOTALLY GOT THIS!
Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Anorexia, Bulimia, Orthorexia, Body Image, Food Freedom, Calorie Counting, Obsessive Exercise, Food Restriction