Welcome back to Motherkind Moment. Moment is your place on a Monday for calm and connection and maybe even a shift in perspective before the week ahead.

This week, I speak to the incredible Donna Lancaster. She has worked as a coach, a group facilitator and a therapist for more than 30 years - I cannot tell you how much I respect Donna and her work.

In this moment episode we are talking about forgiveness. Donna shares with us her experience of forgiveness and the freedom that can be found within in it.

I hope you enjoy it.

As always, we continue the conversation over on Instagram, so come and join us there.

ANNOUNCEMENT

I am excited to share that Motherkind is the official podcast partner for the baby show with Lidl GB 2023.

It will be held from Friday 20th to Sunday 22nd at Olympia, London. I will be there on saturday the 21st of October at 1:30pm recording a ive podcast with a very special guest talking about all things motherhood. Use code: MOTHERKND for a limited time 30% discount on all tickets (Originally £26 now only £18). Click here to purchase a ticket.

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MOMENT | How to finally move on from the past with Donna Lancaster