The SEO Mindset Podcast Is Stepping Out of Your Comfort Zone Good for You?
Is stepping out of your comfort zone really good for you? We dig into why so many of us feel stuck in routines and lacking motivation. We also explore the psychology behind growth (including the Yerkes–Dodson law) and share practical steps to help you push past fear, build confidence, and thrive, whether that’s public speaking, learning new skills, or asking for a pay rise.
About 'The SEO Mindset' Podcast
Build your inner confidence and thrive.
The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.
Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.
Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.
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Resources used for episode
- 6 Human Needs - Tony Robbins
- 8 in 10 people are looking for a new lease of life - BHF
- Yerkes-Dodson Law
- The ‘discomfort zone’: 7 ways to break out of your comfort zone
Copyright 2025 Sarah & Tazmin
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Come along to the LIVE podcast
We're teaming up with our good friend Jack Chambers-Ward, Search with Candour host, to bring you another LIVE podcast. That's right, we're recording an episode in front of a live audience. The title is, 'Social Health is the Key to Career Success'. We're kicking off at 7pm, the night before brightonSEO (Wednesday 22nd October 2025). It's free to attend, and we're throwing in food, snacks and drinks. The last events have SOLD OUT, so grab your ticket today to avoid disappointment.