In This Episode You Will Learn About:
- Letting go of old routines and starting new ones
- Noticing when things aren’t feeling good
- Building a work from home ritual
- Balancing your day based on your mood
Resources:
Show Notes:
These days, when our regular lives have blown up, the rituals that we can keep are absolutely essential!
Question #1:
@sarahrango99
What makes you start a new habit or ritual, and what's your favorite way of incorporating it into your routine?
Question #2:
@coach_moa
How did you start your rituals/scheduling/planning in the beginning of working from home?
Earn Your Happy