SOLO P1: Mental Health Update And An Abortion Epiphany

In this episode, Abbie talks at length about suicidal ideation and abortion. If any of the topics discussed is triggering for you, please seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14

Abbie's not been feeling the best lately especially now that EMDR (a theraputic approach) has opened the flood gates for her as far as emotions and trauma are concerned. This one's a raw one.

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 CREDITS 

Host: Abbie Chatfield @abbiechatfield 
Executive Producer: Lem Zakharia @lemzakharia
Digital Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Amy Code @amycode 
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 

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