Tom Bilyeu's Mindset Playbook Transform Your Emotions Instantly | Hal Elrod
This week’s guest on Impact Theory with Tom Bilyeu is author, speaker and entrepreneur Hal Elrod. After literally dying in a car crash, Hal woke up in a hospital bed and was told by his doctors that he would never walk again. Thanks to intense visualization and affirmations and perhaps some grace, Hal took his first step 3 weeks later. In this episode he talks about the miracle morning, the key personality traits of successful people and how to overcome any trials and tribulations you face in life. [Original air date: March 5, 2019].
Check out Hal’s book, Miracle Morning here: https://amzn.to/2EyazVg
SHOW NOTES:
How Hal Elrod gains control of his emotions with the 5-minute rule [2:46]
How he went from being told he would never walk again after a fatal car crash to taking his first step just 3 weeks later [4:09]
How he lost half his income in 2008 and what he did to turn his business and life around [5:29] Hal’s secret to emotional invincibility [9:08]
How he deals with the potential for embarrassment and disappointment by doing it anyway [13:58]
Why he never says “why me” in the traditional sense [17:31]
How he overcomes fear and why he’s made peace with death [18:48]
How he dealt with his cancer diagnosis in the face of leaving his children and wife behind [21:19]
How he uses affirmations to overcome fear and negative thoughts [22:46]
Hal’s anti-cancer affirmations and practices are what saved him when he had 1 week to live [24:08]
What he did to his mindset while he was going through chemotherapy, and how he deals with negative emotions [27:43]
The emotions that will most serve you when you’re going through the most difficult, painful and scary times of your life [30:00]
How he talked about cancer with his kids [30:58]
The miracle equation book he’s been working on, how you create miracles [32:08]
The key foundational trait that’s given Hal Elrod the ability to accomplish everything he’s done [34:28]
The shocking story of how his baby sister passed away [36:11]
The conscious choice to take adversity and turn it into an advantage or find an advantage [37:30]
The most fundamental key to success as according to Jim Rohn [39:00]
We all want to fulfill our potential [39:37]
The impact Hal Elrod wants to have in the world [40:37]
FOLLOW TOM:
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Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en
Twitter: https://twitter.com/tombilyeu
YouTube: https://www.youtube.com/@TomBilyeu
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