How PNOE is Transforming Health Through Breath Analysis | Apostolos Atsalakis | Ep. 25

Join host Sam Tejada in this insightful episode of A Healthy Point of View podcast as he sits down with Apostolos Atsalakis, Co-Founder of PNOE, to explore the groundbreaking technology behind VO2 Max and Resting Metabolic Rate (RMR) testing.

This episode dives deep into:

🔬 The science of breath analysis and its potential to revolutionize healthcare.

📈 How PNOE democratizes metabolic testing, offering actionable insights into nutrition, fitness, and overall wellness.

🏃‍♂️ Why VO2 Max is the gold standard for measuring longevity and biological age.

🍎 Personalized nutrition and training plans based on precise metabolic data.

💡 The future of precision medicine and how PNOE integrates with other cutting-edge technologies like InBody and Oura Ring.

Apostolos shares the journey of creating PNOE, its validation process, and its growing impact in the wellness, fitness, and medical fields. Discover how doctors, clinics, and biohackers are transforming patient care with data-driven decisions and personalized approaches.

✨ Key Takeaways:

• How VO2 Max testing predicts lifespan and healthspan.
• The role of RMR testing in tailoring nutrition and training programs.
• Why metabolic analysis is essential for everyone—not just athletes.

📍 Learn how PNOE is simplifying complex testing to provide actionable results that empower individuals and practitioners alike.

Don’t miss this game-changing conversation about the intersection of science, technology, and wellness.

• Apostolos Atsalakis

Instagram: https://www.instagram.com/pnoe_analytics/

Website: https://pnoe.com/

• Sam Tejada

Instagram: https://www.instagram.com/sammy_tejada/

LinkedIn: https://www.linkedin.com/in/samtejada

Facebook: https://www.facebook.com/samael.tejada

Threads: https://www.threads.net/@sammy_tejada

Twitter: https://twitter.com/SamaelTejada

TikTok: https://www.tiktok.com/@sammy_tejada

Website: https://samtejada.com

Podpage: https://podcast.samtejada.com

Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH