Make Some Noise with Andrea Owen Episode 619: Light Work, Shadow Work, and Personal Growth with Jessica Zweig
We’re diving into the transformative magic of Light Work, as a launching pad to reclaim our power and shed past versions of ourselves. My guest, Jessica Zweig, breaks down what it means to embody our full light identity, exploring our inner light, outer light, and future light (and, yes, she’s got the scoop on what that actually means).
Jessica also takes us through the importance of shadow work, healing, and facing the darker parts of ourselves with courage instead of avoidance. Whether you're just learning about Light Work or you're a seasoned spiritual seeker, Jessica's real and relatable approach is bound to resonate and empower you.
You’ll hear:
- Light Work: what it is and how it can help us light up our world (4:11)
- Inner Light, Outer Light, and Future Light: stepping into your full light identity (10:56)
- Exploring Self and your shadows: healing and embracing by going in, not around (15:24)
- Thanking and releasing past versions of ourselves (23:17)
- "Part of the path of personal growth requires a lot of grace." (33:49)
Resources:
Jessica’s book, Reclaim Your Feminine Power, Live Your Cosmic Truth and Illuminate The World
Nikita Gill poem (I’m so sorry y’all I can’t find it!)
Book recommendations:
I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!
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Episode Link:
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