196: Meet Giselle Mari, the yoga teacher trainer, whose spunk is enlightening souls around the world

In this episode you’ll learn:

• How young athletes can benefit from yoga and being able to practice both the mental and physical aspects
• Why it is that being able to calm and control the mind helps athletes’ performances 
• Introducing in schools sports is a great entry point…
• What “intuitive teacher” means and how Giselle passes this concept along to the instructors she teaches
• Give yourself the ability to let go and release
• Why are you living so small?