Nutrition with Judy | Carnivore Diet 109. Why Eating Liver May Not Be Good: Unspoken Truths About Vitamin A
In this episode, Grant Genereux and I discuss the following in chronological order:
- Grant Genereux's background
- What is vitamin A? What are the different forms?
- Why is vitamin A possibly toxic?
- Signs of vitamin A toxicity
- How do we get toxic
- Food sources and non-food sources
- Why we shouldn't eat liver
- Signs of deficiency
- Where can people follow Grant?
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RESOURCES
- Grant's discussion forum is here: https://ggenereux.blog/discussion/
- Grant's very thorough and researched eBooks: https://ggenereux.blog/my-ebooks/
- Many other studies referenced on Grant's forum under: https://ggenereux.blog/discussion/forum/the-science-of-it/
THE STUDIES:
1) The acute and chronic toxic effects of vitamin A Kristina L Penniston and Sherry A Tanumihardjo Am J Clin Nutr 2006;83:191–201. Printed in USA. © 2006 American Society for Nutrition PMID: 16469975 DOI: 10.1093/ajcn/83.2.191 https://pubmed.ncbi.nlm.nih.gov/16469975/
2) The effect of hypervitaminosis A and other dietary factors on the young pig Marlin Dean Anderson Iowa State University (1964). Retrospective Theses and Dissertations. 3834. https://lib.dr.iastate.edu/rtd/3834
3) HYPERVITAMINOSIS A. By Kare Rodahl. Skrifter No. 95. https://online.boneandjoint.org.uk/doi/pdf/10.1302/0301-620X.35B2.332-b
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CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/37R4lOY
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ADDITIONAL RESOURCES:
Nutrition with Judy BLOG: https://nutritionwithjudy.com/blog/
Nutrition with Judy Resources: https://nutritionwithjudy.com/resources
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FIND ME:
🌎 Website: https://www.nutritionwithjudy.com
📺 YouTube: https://www.youtube.com/c/nutritionwithjudy
🏞Instagram: https://www.instagram.com/nutritionwithjudy
👤Facebook: https://www.facebook.com/NutritionwJudy/
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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
Carnivore Cure available at Amazon.