UNSECURITY Episode 103: Neal O’Farrell & the PsyberReslience Project Part 2, Self-Help Approaches

Things don't always go as planned. With Brad out last week and a riveting conversation with Neal O'Farrell about mental health in the information security industry, Neal joined the podcast again for an impromptu part two in episode 103. In part two of this discussion, Evan, Brad, and Neal review some very specific self-help measures they've tried—and what their experiences were with them. Give this episode a listen/watch and let us know what you think at unsecurity@protonmail.com.