A Slob Comes Clean 085 – Prep-Ahead Meals from Scratch with Alea Milham Podcast (Perfect Cooking Style for People Like Us!)
Feb 26, 2016
Alea Milham, author of 'Prep Ahead Meals From Scratch' and blogger at Premeditated Leftovers, shares her expertise on intentional living and meal prepping. She delves into the benefits of prep-ahead meals, offering practical tips for batch cooking essential ingredients. Alea also discusses the joys of cooking with family and the importance of adapting meal plans to suit everyone's tastes. Plus, she shares a quick salmon recipe and insights on creating cozy home spaces, making meal prep both enjoyable and efficient.
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Sync Calendars for Reminders
- Sync calendars across devices to get reminders for important tasks and errands.
- Use shared family Google accounts to help remind kids and reduce parental nagging.
Alea’s Batch Cooking Origin Story
- Alea Milham began cooking from scratch while pregnant with her youngest child and overwhelmed with solo parenting.
- She developed her batch cooking style to save time and money using pre-cooked ingredients she trusts.
Batch Cook Ingredients Ahead
- Batch cook main ingredients like chicken, rice, and ground beef for faster meal assembly.
- Prepackage cooked ingredients in two-cup portions to quickly use in meals throughout the week.
