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Relationship Advice
482: The Evolution Of Your Relationship, Social Media And More!
Nov 7, 2024
Dr. Jennifer Gunsaullus, a relationship expert and sociologist, sheds light on the evolution of relationships and the often-overlooked impact of social media. She discusses the allure of the early romance phases versus the complexities of long-term commitment. Dr. Jenn encourages listeners to evaluate their social media habits, suggesting unfollowing exes to promote emotional well-being. She also offers advice on fostering vulnerability and initiating difficult conversations with partners, equipping listeners with practical tools for deeper connections.
46:23
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Quick takeaways
- Navigating relationship dynamics entails recognizing the evolution from initial attraction to deeper bonds, requiring intentional effort to maintain intimacy.
- The impact of social media on relationships necessitates establishing boundaries to prioritize current commitments and mitigate distractions from past partners.
Deep dives
Strengthening Relationships with Practical Tools
Creating lasting improvements in relationships requires intentional effort, which can be facilitated through specific tools and exercises. A course has been designed to help couples enhance passion, communication, and intimacy within a relatively short timeframe of less than 90 days. By providing skills and wisdom from experienced psychologists and therapists, the course aims to assist couples in breaking unhelpful habits and fostering a mindful approach to their interactions. This proactive approach to relationship dynamics can infuse fresh energy and maintain connection even during life's busy and stressful moments.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode