487: Life (And Health) After Lucky Charms And TV Dinners
Aug 12, 2024
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In this engaging discussion, Phoenix Be, a farmer, health, and relationship coach, shares his journey from a childhood diet of Lucky Charms and TV dinners to advocating for optimal health through organic foods. He dispels myths surrounding processed meats and reveals deceptive 'greenwashing' practices. Phoenix emphasizes the critical need for toxin-free foods and challenges the safety of conventional vaccines. Listeners will be inspired by his insights on wholesome eating and practical dietary adjustments for a healthier life.
Phoenix emphasizes the deceptive nature of 'greenwashing' in food labeling, warning that even organic products may contain harmful processing chemicals.
The podcast highlights the profound impact of diet on health, advocating for chemical-free, nutrient-rich foods to combat chronic illnesses and enhance well-being.
Deep dives
The Illusion of Safety in Food Processing
Many consumers are unaware that even food labeled as organic may still be subjected to harmful chemical processes. For instance, it’s common for meats to be cleaned with bleach or lactic acid during processing, which undermines their organic status. This practice is widespread in USDA-approved facilities, where cleaning methods prioritize shelf safety over organic integrity. Furthermore, instead of bacteria being the main culprit of foodborne illnesses, the real issue lies in the toxins introduced during food processing and raising practices, suggesting that unhealthy chemicals in our food supply are often misattributed to natural bacteria.
Connection Between Diet and Health
The discussion highlights the direct link between diet and overall health, advocating for a shift towards nutritious, chemical-free foods to prevent illness. The speaker reflects on their personal health journey, emphasizing that switching to organic, regenerative foods alleviated long-standing asthma and allergies. They argue that many diseases commonly perceived as unavoidable, like cancer or autoimmune disorders, are largely influenced by modern industrial farming practices that introduce harmful substances into our bodies. Real food, free from chemicals, allows the body to thrive and regenerate properly, suggesting that diet can serve as a powerful form of preventive health care.
Skepticism Towards Modern Farming Practices
During the conversation, the guest expresses concern about the economic pressures on farmers that lead to shortcuts in raising livestock. Farmers often resort to antibiotics or vaccinations for profit, believing it is the best option for their animals without recognizing the long-term health ramifications for consumers. This cycle of compromise may stem from financial necessity, as raising animals organically is more time-consuming and costly, often resulting in lesser profits. The discussion calls for consumers to engage with farmers directly to ensure ethical practices are being followed, emphasizing that informed choices play a crucial role in sustainable agriculture.
What did your childhood diet look like? Does it seem impossible to overcome? Take heart! Phoenix Be of Simply Grassfed had a shaky start too, filled with Lucky Charms and TV dinners. Today, he is a farmer, health and relationship coach, and an advocate for optimal health through a natural lifestyle and organic foods.
In this episode, Phoenix shares his journey and emphasizes the importance of viewing food as our medicine. He discusses deceptive "greenwashing" labels that mislead the public into believing certain products are healthy and natural. Phoenix also reveals surprising processes that some organic meats undergo and explains why vaccines for both humans and cattle are, in his view, problematic.