In this episode, Georgie follows on from EP 189 with more information about armouring yourself against the narcissists in your life. It is so important to understand what manipulation feels like and how to deal with these people who take advantage of your kindness. For those with narcissistic family members and romantic partners, this is the episode you need to hear.

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Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram

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EP 193: How To Live With A Narcissist with Georgie Collinson