

Why I Don’t Believe in “Overmethylators” and “Undermethylators” | Chris Masterjohn Lite #74
Are you an undermethylator or an overmethylator?
Neither!
Chris Masterjohn Lite is a show about what works. Today we kick off a short series on a few things that don’t work by discussing why I don’t think it’s useful and why I think it’s actually counter-productive to classify people as undermethylators and overmethylators.
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Access the show notes, transcript, and comments here.