The Psychology Sisters Understanding rejection
Aug 23, 2023
This podcast delves into the universal pain of rejection, discussing its impact on our biology, self-esteem, and relationships. It explores various types of rejection, including breakups and professional setbacks, and the emotional toll they take. The speakers also dive into rejection sensitivity dysphoria and its connection to ADHD. They offer strategies for coping with rejection and recommend the book 'The Courage to Be Disliked' as a therapeutic resource.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Childhood Nostalgia, Holiday in the Cook Islands, and Encounter with a Sick Passenger
02:20 • 3min
The Impact of Screen Time and the Importance of Disconnecting
05:19 • 4min
Physical altercation and the pain of rejection
09:26 • 4min
Understanding the Fear of Rejection
13:20 • 18min
Understanding rejection and rejection sensitive dysphoria in relation to ADHD
31:20 • 2min
Understanding the Impact of Rejection
33:03 • 24min
Healing Through Rejection and a Book Recommendation
57:25 • 2min