In this week’s FRIDAY FIELD NOTES, Ryan Michler discusses FIVE strategies to help men get back on the path when the inevitable challenges arise. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.
- Acknowledge that something is wrong
- Get better at saying no
- Protect your time and your schedule
- Have systems in place and get better at delegation
- Take care of your sleep, nutrition, and exercise
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