#337: Dr Darrell Misak on Increasing Energy Naturally Through Diet, Why Stress Affects Our DNA and How To Reverse Aging!

Dr Misak is a licensed Doctor of Naturopathic Medicine, a Licensed Pharmacist and a member of the American Association of Naturopathic Physicians.

After receiving his Bachelor of Science degree in Pharmacy in 1992, he gained 3½ years of university hospital pharmacy experience at Duke University Medical Centre.

During his hospital pharmacy experience, Dr. Misak's primary focus was clinical rounding in Oncology and General Medicine. As he began to realize the pitfalls of traditional medicine and pharmacy, he started his continued search for truth in health, which directed him to naturopathic medicine.

He performs regular lectures and does YouTube shows teaching the concepts of bio-electric chemistry and how to optimize personal energy efficiency. He also owns and operates Pittsburgh Alternative Health, Inc. in the south hills of Pittsburgh, where he focuses on health analysis and how to support optimal energy formation to result in natural health restoration.

Dr Misak goes pretty on the science in this episode, but I've tried to break it down as we go along (where possible):

Here are some of the things we talked about:

• How to check in what your body needs (and what foods or supplements to use with it)
• The missed symptoms of your body breaking down gradually
• Food intolerance and how all tests are NOT created equal
• The things to look out for when detoxifying your body
• How to increase your energy naturally and optimize for better health.
• The primary cause of aging and how to slow it down.
• How stress affects our DNA and what to do about it

SHOWNOTES:

Dr Misak's Website: http://docmisak.com/

BRIAN'S LINKS:

New Nutrition Course: https://briankeanefitness.com/nutrition-course/

BKF Online Program: https://briankeanefitness.com/bkf-online/

GAA Lean Body Program: https://briankeanefitness.com/lean-body-program/