Do You F*cking Mind? 2025 Rebrand & Glow Up Day 6: Defining your non negotiables & sticking to it
6 snips
Jan 19, 2025 Dive into the journey of self-discovery by identifying your personal non-negotiables! Reflect on past regrets to clarify what truly matters in your life. Explore how to make intentional choices that enhance relationships and promote self-care. Get ready to level up your life by standing firm in your values and commitments!
AI Snips
Chapters
Transcript
Episode notes
Learning from Regrets
- Reflect on past regrets, not to dwell, but to learn.
- Identify the lessons learned to define non-negotiables and avoid repeating mistakes.
Values and Non-Negotiables
- Revisit your values and understand why they are important.
- Align your actions and relationships with these values to define non-negotiables.
Life Inventory
- Evaluate which areas of your life reflect your values and lessons learned.
- Change environments or reposition yourself if necessary for better alignment.