Hack My Age 184. Menopause 101: What is Progesterone & What You Don't Know About It That May Surprise You - Zora Benhamou
Enjoy this solo episode clearing the confusion on progesterone, what is it, when do we lose it, when do we replenish it, how to replenish it and what it does for our body. There are many things you may learn about this amazing hormone that you never knew before.
This episode is sponsored by Oxford Healthspan. The makers of my favorite spermidine supplement Primeadine. Use code ZORA for 15% off Primeadine spermidine here.
Check out the Menopause Method training for doctors and medical professionals to learn how to prescribe hormone therapy for women in menopause. Go to the Institute of Menopause Medicine's website iobim.org to make an appointment to learn more and use the code ZORA for a discount. Go to the sister site brite.live to find a menopause trained doctor near you.
Check out the Hack My Age menopause programs to optimize your menopause journey with evidence biohacks tailor made for a woman in perimenopause and menopause.
Join the Biohacking Menopause community now for information and sharing you won't find anywhere else. Founding member special offer is from February 2024 until March 1, 2024.
Contact Zora Benhamou:
Email: zora@hackmyag.com
Join the Hack My Age community on:
Facebook Page : https://facebook.com/hackmyage Facebook Group: @Biohacking Menopause Instagram: https://instagram.com/hackmyage Website: https://www.hackmyage.com Biohacking Menopause Membership program: https://biohacking-menopause.mn.co Email: zora@hackmyage.com Newsletter: https://www.hackmyage.com/newsletter This podcast is edited by jonathanjk.com
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