Emancipate Your Mind: 010: How to Actively Listen in Conversations with Marriage Therapist, Kevin Hales

Marriage Therapist Kevin Hales discusses the power of active listening in relationships and its impact on communication dynamics. They explore the drawbacks of digital communication and emphasize the significance of eye contact and body language in indicating a lack of safety. The importance of actively engaging with the speaker's words, emotions, and body language is highlighted, emphasizing the need to give undivided attention and minimize distractions.