Happy Place cover image

Happy Place

Lawrence Okolie

Apr 12, 2021
Boxer Lawrence Okolie shares insights on using fear as motivation and achieving goals. Topics include discipline, accountability, transformation from overweight to boxer, prioritizing safety, finding purpose, and Lawrence's book 'Dare to Change Your Life'.
46:24

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Fear can be used as a motivation to overcome obstacles and achieve goals.
  • Adopting a vegan diet can positively impact fitness and performance, challenging the belief that meat consumption is essential for strength and aggression.

Deep dives

The Power of Self-Belief and Accountability

Lawrence Akole, a boxer and author, shares his journey of transformation and success. He emphasizes the importance of self-belief and accountability in achieving one's goals. Lawrence talks about how he turned his life around after being bullied and overweight, and how he found his calling in boxing. He believes that with discipline, hard work, and the right mindset, anyone can fulfill their dreams. Lawrence also discusses the role of fear, both as a motivator during training and as something to be overcome during performance. He shares his approach to goal-setting, visualization, and mind mapping to stay focused on his objectives. Additionally, Lawrence emphasizes the importance of surrounding oneself with positive and like-minded individuals who support and uplift one another. Overall, his inspiring story and words of wisdom remind us of the power of determination and resilience in achieving success.

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